procrastination mindset hack

this will change the way you think abt it forever

As a tech + startup girly…

This concept changed my entire mindset around tasks.

Today’s sponsor ❤️ 

Say goodbye to email overwhelm

Your email’s piling up…it’s overwhelming admin work you don’t wanna do.

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  • Clear out all your unread emails (bulk unsub) (hopefully not from my newsletter tho right? 🥺)

Apply sales tactics to your tasks

Because think about it…

You have all these objections:

  • Don’t have time

  • Don’t know where to start

  • Don’t have energy

  • It’s too boring

If you were selling something, how would you do objection handling here?

  • Don’t have time → takes 2 min

  • Don’t know where to start → just guess and go from there - make it easy

  • Don’t have energy → do the bare minimum (Minimum Viable Action)

  • Too boring → set a timer so you only suffer for that amount of time

Make it such a good offer that it’s hard to say no.

Example: my marathon training

My excuses:

  • I don’t wanna run in the rain

  • I don’t have a treadmill for indoor running

  • I don’t wanna go outside (it’s dark)

  • I don’t wanna change

  • I don’t have time to run 1 hr daily

Salesperson Jen doing objection handling:

  • Indoor running with no treadmill → just run in circles in my house

  • Don’t wanna change → run in my PJs

  • Only run for like 2 min

So that’s how I ended up running in circles around my house in my PJs at 10pm.

Level up over time

Soon, 2 min runs indoors were too easy.

But I already got into the habit every day…

So I slowly built up to running for 1 hour outside every day.

Because I made it fun and easy to take action towards my goals.

What about you?

What’s an objection you have that you could overcome?

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Til next Monday,

Jennifer

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