what happens when you track your life?

“It’s 4pm already and I haven’t done anything productive…I’m a failure.”

If you’ve ever thought this way before, you’re not alone.

This is what a student from the life tracking course said:

And that’s exactly why I track my life.

Before:

• Feeling guilty and overwhelmed all the time for not being “productive enough”

• No clue where my time and energy goes, felt like I wasted my days

After tracking:

• Seeing the evidence that actually, I did do things I was proud of during the day

• Feeling more fulfilled throughout my day, like I actually lived instead of just going through the motions

The reason why this works so well is because you don’t need to completely change who you are.

The system works with your natural energy, instead of trying to force you to do something you struggle with.

This way, you’re able to completely transform your confidence + well-being without too much effort, and have fun along the way.

Because when you’re faced with evidence of how much you accomplish every day

(Instead of constantly feeling guilty for resting),

It becomes easy to be kind to yourself.

If you’re looking to make a change before 2026, now’s the best time.

Even if you think you’re too busy,

It only takes like 5 min to watch each bite-sized video.

You can even do it while brushing your teeth.

Plus, this cohort I added a 6 month payment plan - so it’s $58.40/m by default 🫶 

Anddddd I added some live components that students (both alum and current cohort) are welcome to join! It’s always more fun to chat and learn via a live call 🥰

Hope to see you there?

Til next time,

Jennifer

P.S. I believe we have some course alum doing the course again before the new year to re-align. It’ll be so fun to catch up when I host the live calls!!